How to Treat a UTI at Home

Do you suffer from the painful symptoms of a UTI? We’ll show you how to treat a UTI at home, quickly and safely. Don’t suffer in silence any longer – read on to find out more.

Quick facts: Treating Uti At Home

  • ✅ Cranberry juice can help reduce the risk of getting a UTI (Mayo Clinic, 2019)
  • ✅ Drinking plenty of water can help flush out bacteria (U.S. National Library of Medicine, 2019)
  • ✅ Probiotics may help reduce the risk of UTIs (Harvard Health Publishing, 2020)
  • ✅ Wiping from front to back after going to the bathroom is an effective way to help prevent UTIs (WebMD, 2019)
  • ✅ Taking a hot bath with Epsom salts can help reduce UTI symptoms (Dr. Axe, 2018)

Checkout this video:

Causes of UTI

Urinary tract infections (UTI) are quite common and can be caused by a variety of factors. Factors such as poor hygiene, sexual intercourse, blocked urine flow, and even pregnancy can lead to the development of UTI. Other causes can include the use of certain medications, a weakened immune system, and dehydration.

Let’s explore these causes in more detail:

  • Poor hygiene
  • Sexual intercourse
  • Blocked urine flow
  • Pregnancy
  • Certain medications
  • Weakened immune system
  • Dehydration

Bacterial infection

A urinary tract infection (UTI) is an infection caused by bacteria in the urinary system, including the bladder, kidneys, ureters and urethra. The most common type of UTI is a bladder infection, or cystitis. It is caused by bacteria entering the bladder from outside the body. Bacteria from other areas of the body can also enter the urine and cause a UTI if there is inadequate urine flow or if too many bacteria are present in any part of the urinary system.

The most common cause of UTIs are Escherichia coli or E coli, which are normally found in the intestine and can spread to other areas of the body. Other possible causes include fungi, parasites, viruses and sexually-transmitted diseases (STDs).

Signs and symptoms commonly associated with a UTI include:

  • Burning while urinating
  • An increased need to urinate frequently throughout the day
  • Blood or cloudy urine
  • Strong-smelling urine
  • Pain in the lower abdomen

Poor hygiene

Poor hygiene is one of the most common causes of urinary tract infections (UTI). When bacteria enter the opening of the urinary tract, it can lead to inflammation and an increased risk for infection. Some bacteria can live in the urethra or bladder, leading to an infection.

Poor hygiene habits such as

  • not wiping thoroughly after using the restroom
  • engaging in sexual activity without protection
  • activities that require bodily contact such as swimming pools or hot tubs

can all lead to UTI’s. It is important to practice good hygiene habits in order to prevent UTI’s from occurring in the first place. This may include:

  • wearing protective underwear when engaging in certain activities
  • cleaning oneself thoroughly after using the restroom
  • avoiding sexual contact with multiple partners

Sexually transmitted diseases

Sexually transmitted diseases, such as chlamydia and gonorrhea, can be causes of urinary tract infections (UTIs). UTIs are typically caused by bacteria entering the urinary tract; however, when it is caused by a sexually transmitted disease, it is specific to those particular bacteria. People who engage in activities that may increase their risk of getting a UTI should get tested for sexually transmitted diseases. In addition to causing UTIs, chlamydia and gonorrhea can cause other health complications as well.

People who notice any symptoms related to UTIs should talk with their doctor right away. Common signs of a UTI include:

  • Frequent urges to urinate even when the bladder is empty
  • Burning during urination
  • Cloudy urine or strong smelling urine

Treatment for a UTI typically includes antibiotics. Additionally, people can take steps at home to help relieve the symptoms such as drinking more fluids and taking over-the-counter pain relievers like ibuprofen.

Symptoms of UTI

A urinary tract infection (UTI) is a common infection caused by bacteria. It can affect any part of your urinary tract, including your urethra, bladder, ureters, and kidneys. UTI’s can cause a variety of symptoms, such as a burning sensation when urinating, frequent urination, and strong-smelling urine.

Let’s take a look at the symptoms of UTI in more detail:

Burning sensation during urination

Burning sensation during urination is one of the most common and telltale symptoms of a urinary tract infection (UTI). If you’re experiencing a burning feeling when you pee, it’s possible that you have a UTI. Other common symptoms include the urge to urinate frequently, strong-smelling urine, pain in the bladder area, and cloudy or bloody urine.

It’s important to pay attention to your body and see your doctor if you’re experiencing any of these symptoms. Your doctor can perform tests and diagnostic procedures to determine whether you have an infection and which type of bacteria is causing it. Then they can recommend treatment options, such as antibiotics or home remedies.

Home remedies for UTIs include:

  • Drinking plenty of water
  • Avoiding caffeine and alcohol
  • Taking over-the-counter pain relievers
  • Avoiding fragrance products near your genitals
  • Taking probiotics
  • Soaking in warm baths with epsom salts or baking soda
  • Washing regularly with mild soap

Pain in the lower abdomen

Pain in the lower abdomen is one of the most common symptoms of a urinary tract infection (UTI). Patients may feel a burning sensation when they urinate, as well as an overall feeling of discomfort in the lower part of their abdomen. The pain may be accompanied by chills, fever, and other flu-like symptoms.

Other possible UTI symptoms include:

  • An increased need to urinate frequently (especially with only small amounts each time)
  • Dark or cloudy urine
  • Pain during sexual intercourse

If you believe you may have a UTI, it’s important to see your doctor for an accurate diagnosis and treatment plan.

Cloudy or bloody urine

Cloudy or bloody urine can be a sign of a urinary tract infection (UTI). UTIs are caused by an overgrowth of bacteria in the bladder or urethra. They often cause pain and discomfort while urinating, but they can also lead to more serious health problems if left untreated.

Cloudy or bloody urine is usually due to the presence of white blood cells or nitrites in the urine. It may also indicate that there is an infection in the bladder, kidneys, or ureters. A person who notices cloudy or bloody urine should see a doctor for diagnosis and treatment.

Treatment usually involves antibiotics and lifestyle changes, such as drinking plenty of fluids and increasing their intake of fruits and vegetables.

Home Remedies

Treating a urinary tract infection (UTI) at home can be a successful endeavor depending on the severity of the infection. There are several home remedies that can be used to reduce UTI symptoms and promote healing, including drinking plenty of water, avoiding certain foods and drinks, and taking over the counter medication.

Let’s take a look at some of the home remedies to help treat a UTI:

Increase water intake

An easy home remedy for treating a Urinary Tract Infection (UTI) is to increase your water intake. Drinking enough water can help flush out bacteria from the urinary tract, therefore reducing the risk of infection. It is recommended to drink between 6-8 glasses of water daily or about 2 liters. However, if you are experiencing symptoms such as pain or burning while urinating, it is advised to drink even more fluid to help flush out the bacteria quickly.

Other fluids such as unsweetened cranberry juice, which has antibacterial properties, can also be effective in treating UTIs at home. Additionally, removing any irritants from your diet such as caffeine and alcohol may help reduce symptoms and prevent further infection.

Take a warm bath

One of the most effective home remedies to treat a urinary tract infection is taking a warm bath. This can help ease discomfort and relieve the burning sensation you may experience when voiding urine. Make sure the water is not too hot because too much heat can aggravate symptoms.

To enhance the effects, add a few drops of tea tree oil and lavender essential oil to the bathwater, as these oils have antibacterial properties that can help fight UTI bacteria. Additionally, sitting in the warm bath for 15 minutes can also increase blood flow to your pelvic region, aiding in symptom relief.

Finally, after bathing make sure your genital area is completely dry before getting dressed to reduce irritation and risk of infection.

Use a heating pad

Using a heating pad is a simple and effective way to treat urinary tract infections (UTIs) at home. To use a heating pad, place the pad on your lower abdomen or back for 15-20 minutes at a time. You may feel some discomfort during this time, but it should help relieve any pain you are experiencing. Additionally, using a heating pad helps to reduce the inflammation in your urinary tract that often comes with a UTI. Heat increases blood circulation and decreases muscle tension, which can provide relief from any pain associated with the infection.

When using a heating pad to treat UTIs, it is important to take breaks after 20 minutes so that you don’t overheat your body and cause further discomfort.

Over-the-Counter Medications

Over-the-counter medications can be a great option for treating a urinary tract infection (UTI) at home. There are many products available that can help to reduce the symptoms of a UTI and can help to speed up the healing process. However, it is important to be aware of the potential risks associated with taking over-the-counter medications. Let’s explore these further.

Pain relievers

Pain relievers are an important treatment option for those who suffer from Urinary Tract Infections (UTIs). Pain medications can effectively reduce the intensity of pain that is often experienced while having a UTI. Common examples of available over-the-counter pain relievers include ibuprofen and acetaminophen.

Ibuprofen, a non-steroidal anti-inflammatory drug (NSAID), helps reduce inflammation of the infected urinary tract while providing relief from pain. On the other hand, acetaminophen can be taken to provide relief from fever and discomfort that may be associated with UTIs.

When taking any kind of over-the-counter pain reliever, it is important to follow the directions carefully as these medications can cause side effects if taken incorrectly. Care should also be taken to ensure that there is no interaction between any OTC medication and any other prescribed drugs being taken for the UTI or other health conditions.


Antibiotics are the most common treatment for Urinary Tract Infections (UTIs). Over-the-Counter Medications are available and can help to reduce the irritation, burning, and pain associated with a urinary tract infection. While these medications do not cure a UTI, they can provide short-term relief from symptoms.

The two most common antibiotics used to treat UTIs are Amoxicillin and Ciprofloxacin. Both of these medications have been proven effective in treating UTIs in adults and children. However, it’s important to speak with your doctor before taking any over-the-counter medication as they will be able to recommend a medication that is right for you. Additionally, if your symptoms persist or become worse after taking over-the-counter medications, contact your doctor immediately for further evaluation.

Cranberry juice

Cranberry juice has long been touted as a natural remedy for urinary tract infections (UTIs). While the jury is still out on its effectiveness, many people report relief from consuming cranberry juice. Given that there is no harm in trying cranberry juice, it may be worth it to add this to your home treatment plan.

Cranberry juice works by preventing bacteria from sticking to the sides of your urinary tract walls. It does this by forming a protective layer over the bladder’s epithelial cells, which helps eliminate bacteria more quickly and efficiently. It also appears to increase urine acidity levels, which can help reduce many UTI symptoms such as pain and burning while urinating. While cranberry juice has not been scientifically proven to treat UTIs completely, it may lessen the symptoms of an infection or even prevent one from occurring in the first place.

When to See a Doctor

While there are several home remedies available for treating a urinary tract infection (UTI), in some cases, it is important to visit a doctor. This is especially important if you experience severe pain and severe symptoms that don’t seem to improve with home remedies.

Let’s explore the signs and symptoms that indicate it is time to see your doctor:

If symptoms persist after home remedies

If you suffer from a urinary tract infection (UTI) and home remedies such as drinking lots of water, taking cranberry supplements, and increasing your intake of probiotics have not been sufficient in relieving UTI symptoms, it’s time to see your doctor.

It is important to seek medical attention for a UTI even if you are seeing some improvement with home remedies. A doctor will be able to diagnose whether or not the infection is still present, as well as prescribe antibiotics if needed. Furthermore, they may be able to provide more specific advice on how to treat the infection. Other tests such as urine cultures may also be necessary to determine if there is an underlying cause that needs attention.

If left untreated, a UTI can worsen and lead to further complications so it’s important not to delay medical treatment.

If you experience fever or chills

If you experience fever or chills, even if the symptom is mild, you should see a doctor as soon as possible. These symptoms can be a sign of a more serious infection and require immediate medical care in order to avoid potential complications.

Additionally, you should seek medical advice if your UTI is not responding to treatments made at home with medications or lifestyle changes. If you have any questions about your symptoms or treatment plan, speak with your doctor to see what other options may be available. Keep in mind that some UTIs can become more severe if left untreated and can progress into kidney infections.

If you have recurrent UTIs

If you’ve had three or more urinary tract infections (UTIs) within six months or two or more UTIs in one year, your doctor may refer to this as having recurrent UTI. Failing to treat recurrent UTIs can lead to further complications, so it is important to contact your doctor whenever you experience any symptoms of a UTI.

Treatment for recurrent UTIs typically include antibiotics that cover a broader range of bacteria. Your doctor may also recommend longer courses of antibiotics so that they can target the bacteria causing the infection, even if symptoms have resolved.

Other treatment options could include:

  • Drinking more fluids
  • Maintaining proper hygiene
  • Avoiding certain foods that may irritate your bladder
  • Taking cranberry supplements daily as a preventative measure against future episodes.

FAQs about: Treating Uti At Home

Q1: Can I treat UTI at home?

A1: It depends on the severity of the UTI. In most cases, mild to moderate UTIs can be successfully treated at home with home remedies, such as drinking plenty of water, cranberry juice, and taking over-the-counter medication like ibuprofen. However, it is important to seek medical attention if symptoms persist or worsen.

Q2: What are some natural remedies to treat UTI?

A2: Some natural remedies that may help in treating UTI include drinking plenty of water, taking a probiotic, drinking unsweetened cranberry juice, taking an over-the-counter pain reliever like ibuprofen, and applying a heating pad or hot water bottle to the lower abdomen.

Q3: How long does it take to treat UTI at home?

A3: The amount of time it takes to treat UTI at home depends on the severity of the infection. Mild UTIs can usually be treated within a few days with home remedies, while more severe UTIs may require up to a week of treatment with antibiotics.

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